FOR NEUROSPICY BRAINS

Auto-scheduled by your capacity.
Accountability from your community.

Tell FlowMate what's in your head. It places the real tasks around your calendar and how much you actually have today. When something slips, it moves itself. Nothing is held against you.

Check the weather inside youSunny, Clear, Overcast, Storm, Numb. The day sizes itself to the answer.

Release, don't organiseSpeak or type everything. Tasks get placed, feelings get let go.

Mates, not managersWork beside a friend on video, mics off. See who's at your weather today.

Only your email and name. Your dumps and check-ins are never shared with anyone.

What's the weather inside you?

One tap. No wrong answer.

THE ONE THING

Put it here and let go of it.

Speak it or type it. No sorting, no naming.

It's out of your head once you release it.

TODAY'S LOAD

▢ Fixed▮ Placed for you┄ Breathing room

Follow the circle.

In as it grows, out as it settles. No count, no target. Leave whenever you want.

Work alongside a mate.

Cameras on, mics off. Company without conversation.

69%of ADHD adults said working beside someone made focusing much easier. Half went from under 30 minutes to over an hour of focus.

UP NEXTNothing placed yet

Your circle.

People at your weather, doing one small thing too.

Open rooms

Your mates today

You are not behind. Everyone here is doing one small thing.

Your real life, first.

Fixed things stay fixed. Everything else is placed around them.

Calendars

Google CalendarNot connectedConnect

Apple and Outlook are next. For now, export an .ics from them and add fixed events below.

Add a fixed event

Quiet hours

Nothing gets placed between these. Saved automatically.

Scheduling rules

At most 3 things a day. Storm or Numb: 1.Room to breathe after anything fixedHardest thing goes in your sunniest windowAnything that slips re-places itself before its deadline

Company

Signed in as

Auto-scheduled by your capacity.Accountability from your community.